Shiatsu can be a powerful healing technique to help maintain health, vitality and stamina, by strengthening the internal organs and encouraging the free flow of “Qi”. Shiatsu can help to:
• reduce the effects of everyday stress and its related disorders, e.g. headaches, digestive and menstrual problems, insomnia, muscular tension, anxiety, depression, to name but a few
• detoxify the body and strengthen the immune system
• restore good posture, alleviating back and shoulder pain
• assist in the recovery from injury, repetitive strain syndrome, major disease or surgery
• put you in touch with your body and feelings and create dynamic change
• lift the spirit and leave you feeling tranquil
* Please note: Shiatsu works safely in conjunction with conventional medicine, but please consult your doctor.